by Juliana Fitness Maven | Mar 25, 2020 | Blog, Fat Loss, Fitness, healthy choices, nutrition, paleo diet
Paleo Diet Explained Degreed nutritionist and certified personal trainer Juliana ‘explains’ the paleo diet and keeps her fitness and nutrition answers real and up to date. Paleo Diet Explained by Juliana Fitness Maven | Mar 25, 2020 | Blog,...
by Juliana Fitness Maven | Mar 7, 2020 | Blog, Competition Bodybuilding, Fat Loss, Fitness, nutrition
intermittent fasting: is it right for me? https://feistyfitness.com/how-i-used-intermittent-fasting-in-my-bikini-prep/Intermittent fasting has been around longer than we have and is a schedule of eating that yield great health benefits. Although many mistake IF for...
by Juliana Fitness Maven | Mar 5, 2020 | Blog, Fat Loss, Fitness, healthy choices, nutrition
The Best Way to Lose Fat with Exercise When it comes to burning fat there are multiple effective methods that pop into my head but I know there is not one best way but a combination of the right choices that create your body into a fat burning machine. But...
by Juliana Fitness Maven | Jul 23, 2019 | Blog, Fat Loss, Fitness, fitness, healthy choices, nutrition, recipes
Breakfast Recipes Contact me Name New Field Message Number...
by Juliana Fitness Maven | Jul 11, 2019 | Blog, nutrition, recipes
This is one of many of my fresh and delicious meals in my Lunch Recipe Pack. This salad is great for a post-workout meal or to just keep you energized through your...
by Juliana Fitness Maven | Jun 3, 2019 | Blog, Fat Loss, Fitness, healthy choices
When we think of habits they aren’t always thought of in the best light. Bad habits have always been the spotlight when deciding to make a change but what about the good ones? When we decide to become healthier , fitter, it’s never an easy...
