The Best Way to Lose Weight

The Best Way to Lose Weight

Are you tired of trying to figure out which diet or nutrition plan works best for your weight loss? Are you still trying different diets that are short term like KETO and the Paleo Diet? When it comes to the best way to lose weight my first recommendation is to look...
The Whole 30 Explained

The Whole 30 Explained

The Whole 30 Explained     This video Juliana explains The Whole 30 Diet. She answers these questions: 1.What is the Whole 30? 2. How Does It Work? 3. Is Is Right For You? Fitness and nutrition questions answered and learning how to filter the correct...